Principal Counsellor

My initial interest in psychotherapy started early on in high school when I discovered the world of psychology. Fast-forward a few years and I was picking cognitive behavioral therapy as my major at university. I find that psychotherapy has such a profound and positive impact on the psyche of any individual.

In my work, I like to place emphasis on self-reliance and self-discovery, meaning that I prefer to take the role of a facilitator or a mentor, rather than being the one with the answers. My methodology follows the current research in the field overall, and I take care of keeping on top of all new developments in the field.

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Principal Counselling Scope

• stress management

• grief counselling

• marriage counselling

• workplace counselling

• post-trauma counselling

• person centred therapy

• depression and anxiety

Our Team

THE PRINCIPAL COUNSELLOR

Principal Administrator

Lay Counsellors